PHA’s “Introduction to Exercise” video series offers five videos and printable resources on the benefits of exercise and pulmonary rehabilitation programs, as well as yoga, strength training and cardio exercise instruction.
The five videos cover the following topics
- Introduction to exercise
- Pulmonary rehab
- Strength training
IMPORTANT! The PHA specifies that patients must consult their pulmonary hypertension care team before starting to exercise!
Watch the videos and download the printable resources at this link