Emotional wellness handbook for pulmonary hypertension patients, developed by the Pulmonary Hypertension Association Canada, PHA Canada

PHA Canada has developed a “Wellness Wheel”, a tool that can help patients to identify the things that you need to do to stay balanced in these critical areas of life: mental, emotional, physical, environmental, spiritual, recreational and social.

This personal assessment tool will allow patients to reflect on each of these areas of their lives and rate how well they feel about each of them.

Try it out yourselves, here is the link to the Wellness Wheel